So you’ve been isolating from people and whether or not you understand what’s been going on with you, you need to read about these nine...

I didn't understand what codependency was until I had healed it. Doesn't that sound odd? Well not really, because one thing I did know...

I'd woken up one day to the energy of being a Lone Wolf and it was the most empowering feeling that I'd felt in a while. I'd heard about...

Here are my Top 10 Essential Tips on Setting Boundaries

Why do so many empathic people struggle with people pleasing behaviours? Because we've adopted this way of functioning as a survival...

A few months ago I felt something in me that I’d never experienced before. It was hard to describe this feeling but I wrote on my white...

We've all annoyed at least one person in our lives and we’ve all felt what it’s like to be annoyed. Is it possible for us to change our...

By: Fraya Mortensen Has anyone ever told you that they think you are powerful? Or maybe you've been told that you're controlling. Some of...

Men: 5 Signs Your Ready to Shift Into The Next Level By Fraya Mortensen You’ve become tired of meeting societies gender norms about how...

Are you tired of the guilt? Are you tired of beating yourself up if you don’t do everything perfectly and on time? If so, this blog will...

Do you want to live more consciously? Or do you want to follow the conditioned unconscious speech of the masses? Words carry energy and...