9 Reasons Why You’re Isolating: If this is you, you’re not alone!
So you’ve been isolating from people and whether or not you understand what’s been going on with you, you need to read about these nine...
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therealword0
- May 1
- 8 min
Understanding Codependency
I didn't understand what codependency was until I had healed it. Doesn't that sound odd? Well not really, because one thing I did know...
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therealword0
- Jan 18
- 8 min
3 Traits of A Lone Wolf Empath
I'd woken up one day to the energy of being a Lone Wolf and it was the most empowering feeling that I'd felt in a while. I'd heard about...
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Fraya Mortensen
- Jan 3
- 9 min
Are You Confused About Boundaries? By Fraya Mortensen
Here are my Top 10 Essential Tips on Setting Boundaries
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therealword0
- Sep 11, 2023
- 9 min
7 Stages To Overcoming People Pleasing
Why do so many empathic people struggle with people pleasing behaviours? Because we've adopted this way of functioning as a survival...
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therealword0
- Sep 4, 2023
- 7 min
I JUST WANNA BE OUTSIDE: The Impact of Living Environments on Highly Sensitive Empaths.
A few months ago I felt something in me that I’d never experienced before. It was hard to describe this feeling but I wrote on my white...
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therealword0
- Aug 26, 2023
- 6 min
Beyond Irritation: Shifting Perspectives on Annoying Behaviours
We've all annoyed at least one person in our lives and we’ve all felt what it’s like to be annoyed. Is it possible for us to change our...
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therealword0
- Aug 19, 2023
- 10 min
Who’s in the Drivers Seat of Your Life: Power or Control?
By: Fraya Mortensen Has anyone ever told you that they think you are powerful? Or maybe you've been told that you're controlling. Some of...
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therealword0
- Aug 16, 2023
- 2 min
MEN! 5 Signs You're Ready For a Major Shift
Men: 5 Signs Your Ready to Shift Into The Next Level By Fraya Mortensen You’ve become tired of meeting societies gender norms about how...
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therealword0
- May 8, 2023
- 1 min
Welcome to the Free To Be You BLOG!
Are you tired of the guilt? Are you tired of beating yourself up if you don’t do everything perfectly and on time? If so, this blog will...
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Fraya Mortensen
- Mar 31, 2023
- 5 min
3 Phrases to Remove From Your Vocabulary
Do you want to live more consciously? Or do you want to follow the conditioned unconscious speech of the masses? Words carry energy and...
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