I'm a fellow Empath, Introvert, Lone Wolf, Creative Artist and Writer who teaches you how to change the way you Think so you can Feel better

 

I help you learn the art of mindful awareness so you can silence that inner critic negative in their tracks, allowing you to feeling more confident and secure so you can live the life you're meant for! 

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I help you connect to your inner child and your true self, so you can continue your journey ahead as your authentic self.

 

I want you to be FREE TO BE YOU, and that means learning to love yourself again!

 

I bring to you 20 years of group and 1:1 coaching skills from my career with the Ministry of the Attorney General in Canada where I developed an expertise in human behaviour and honed my personal transformational mindset coaching program. Over the last 4 years I've been sharing my unique perspectives on social media while growing an unbelievable following of over 700K followers across 3 different platforms. 

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Now I get to help people all over the world from Canada, India, Australia, Morocco, Switzerland, and the United States forge their own path toward setting healthy boundaries, learning self compassion, and radical self acceptance.