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Free To Be You Coaching Presents

MINDSHIFT: The Inner Connection Journey FOr men

 September 22, 2023 - November 17, 2023 

Focuses On: 

  • Mindset

  • Boundaries

  • Cultivating Positive Energy

  • Inner Child Work

  • Developing The Muscle of Mindfulness 

All group sessions will be recorded for review on your own time.

Includes homework and weekly check-ins. 

(12 Spots Available) 


Learning about mindset, boundaries, cultivating positive energy, inner child work, and developing the muscle of mindfulness has been an incredibly positive and life-changing experience for me. By focusing on these areas, I have been able to transform my thinking and approach to life. I now have a better understanding of my own limitations and how to set healthy boundaries, which has allowed me to cultivate more positive energy and a stronger sense of self. Through inner child work, I have been able to heal past wounds and develop a deeper level of self-compassion. Finally, developing the muscle of mindfulness has allowed me to be more present and intentional in my daily life. Overall, learning about these topics has been an invaluable investment in my personal growth and well-being.

Past Client - Conor Canada

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